Decent fat burners can be the most difficult to purchase in a heavily marketed and crowded industry. We’ve always had a laser focus for the best ones, and PhenGold is one of them. `Check out why in this knowledgable PhenGold review.
Losing weight can be a real challenge. There are plenty of side effects associated with running the kind of calorie deficit needed to shed excess fat, a deficit that can be a real challenge to stick to in the first place.
This is where a certain class of supplements come into their own – thermogenic fat burners, designed to overcome those side effects and make your whole weight loss journey far easier to stick to.
And if you want a good thermogenic fat burner then PhenGold is a good bet – it’s one of the best that the modern supplement market has to offer.
PhenGold – Quick Verdict
PhenGold is a solid addition to the thermogenic supplement marketplace. It represents a solid addition to any weight loss regime with its ability to bolster your metabolism to the tune of around 50-100 calories daily.
It also gives you a good energy boost, offers nootropic benefits for improved cognitive function, and generally helps you to overcome those parts of your restricted eating plan that threaten to derail your good work, whilst also making things far more efficient.
What is PhenGold?
PhenGold is a weight loss supplement manufactured by Swiss Research Labs Limited, a company known for producing high-quality dietary supplements – they are behind some of my favourite brands.
It’s a multi-action formula designed to accelerate weight loss naturally by enhancing the body’s fat-burning capabilities, whilst also providing support for mental focus and wellbeing.
PhenGold is made from a combination of natural ingredients, including green tea extract, green coffee extract, l-theanine, rhodiola rosea, cayenne pepper, and other botanical extracts – all of these are commonly found in high-quality thermogenic fat burners.
The fact that you also get a fair amount geared towards nootropic support, including the likes of DMAE, really helps to set PhenGold apart from the competition. The supplement aims to boost metabolism, reduce cravings, and increase energy levels to help individuals reach their weight loss goals effectively.
By increasing thermogenesis, or boosting metabolism, PhenGold can help increase daily calorie burn. By giving your brain a bit of extra support, it helps to overcome some of the side effects associated with undereating whilst keeping you on the ball.
It is important to note that PhenGold is not a magic pill for weight loss. While it can support weight loss efforts, it should be used alongside a balanced diet and regular exercise. To achieve optimal results, a calorie deficit and an active lifestyle are necessary.
What are the benefits of using PhenGold?
PhenGold makes use of a wide range of natural ingredients that bring multiple benefits to bear as you set yourself up on your weight loss journey.
One of its key advantages is its ability to boost your metabolism and promote fat burning through thermogenesis, where the body generates heat to burn calories and enhance your weight loss efforts.
In addition to its thermogenic properties, PhenGold also acts as an effective appetite suppressant. It helps to curb your cravings and reduce your overall appetite, making it easier to stick to your calorie restrictions.
This may also help you to develop healthier eating habits. PhenGold can help you to overcome mindless snacking and emotional eating, encouraging you to make conscious and healthier choices for your diet. This leads to a more balanced and sustainable approach to weight loss in the long term.
PhenGold also contains ingredients that can boost your energy levels. This is particularly crucial when following a calorie-restricted diet and trying to maintain an active lifestyle.
Have you experienced that feeling before, when you’re trying to up your exercise and reduce your calories but you just feel… completely depleted of energy?
By giving increased energy levels, PhenGold can help you to push through workouts and burn more calories when you would’ve otherwise run out of steam. It also enhances your motivation and productivity throughout the day.
PhenGold is not just about physical benefits. It also features common nootropic ingredients that are known for their cognitive-enhancing properties. These ingredients work together to support optimal brain function, improving mental focus and concentration.
This can be of particular benefit during a calorie deficit, during which sluggishness and cognitive fatigue can be pretty ruinous.
Overall, PhenGold offers a comprehensive approach to weight loss. It increases calorie burn, suppresses appetite, promotes satiety, fosters healthier eating habits, boosts energy levels, and enhances cognitive function. It’s all there – all the support you need in one place.
PhenGold Ingredients
PhenGold’s ingredients list is a bit special, a bit unique, in that it combines some of the best thermogenic, nootropic, and appetite-suppressing ingredients going to help you achieve your weight loss goals whilst also keeping your head in the game.
The first ingredient that deserves mention is green tea. Green tea is very popular as a potential aid for weight loss due to its various health benefits.
First and foremost, it’s a rich source of catechins, specifically a compound called epigallocatechin gallate (EGCG), which has been shown to boost your metabolism. An increased metabolism can potentially lead to more calories being burned, thus aiding in weight loss.
Green tea is also rich in antioxidants and has been linked to various health benefits. It may help lower the risk of chronic diseases, improve heart health, boost brain function, and enhance the immune system.
It’s also lovely in its own right – take PhenGold by all means, but consider making yourself a daily brew. I drink it every day and thrive in part because of it.
Then there is l-theanine, which is a bit of an inspired choice. It’s a common nootropic compound known for its ability to promote relaxation whilst offering several additional potential health benefits.
L-theanine can also help in improving sleep quality, increasing the production of calming neurotransmitters such as serotonin and dopamine, enhancing attention, focus, and cognitive function, and offering a decent neuroprotective effect.
These things can often suffer during a weight loss diet. It’s common to experience brain fog and tension, a lack of focus, and low energy, among other things.
And, in turn, these things can all threaten to bring your diet plans crashing to the ground as something gives and you find yourself reaching for the nearest source of quick calories.
PhenGold helps to overcome all of this, giving you the tools you need to stay on the ball, alert, and functioning as fully as you would want.
PhenGold also packs a good dose of l-tyrosine, an important amino acid that serves as a building block for the synthesis of several important neurotransmitters. Dopamine, for example, is known as the ‘feel-good’ neurotransmitter and is involved in regulating mood, stress response, and cognitive function.
Again, these can all suffer on a restricted eating plan, so benefiting them here is a great idea. By supporting dopamine production, l-tyrosine can help us stay motivated and focused on our weight loss goals without using food as an emotional crutch.
L-theanine and l-tyrosine are common as anything in the nootropic sphere, so it’s good to see them used here for their cognitive-boosting effects.
This is all backed up by DMAE, another common nootropic ingredient. DMAE is a naturally occurring compound that can significantly support brain health and cognitive function by boosting acetylcholine production.
Acetylcholine is a neurotransmitter involved in memory, learning, and focus, enhancing cognitive abilities such as attention, concentration, and mental clarity. DMAE may also bring some pretty decent antioxidant properties to the table, potentially slowing down age-related cognitive decline.
You get a good dose of Rhodiola rosea, too. Commonly referred to as golden root or arctic root, it’s a herb with a rich history. One of its primary benefits is its ability to combat fatigue and improve endurance.
It works by increasing the production of adenosine triphosphate (ATP), the primary source of energy in our cells. By promoting ATP synthesis, Rhodiola rosea combats fatigue and improves overall energy levels, allowing you to stay active and motivated even with a calorie deficit.
Research suggests that Rhodiola rosea enhances the body’s ability to adapt to various stressors, including physical exertion, by reducing the output of stress hormones like cortisol. This allows you to remain calm and may potentially help you to keep emotional eating at bay.
Rhodiola rosea has also been linked to weight management for other reasons, increasing the body’s fat-burning capacity and reducing appetite, resulting in some quite obvious weight loss advantages.
Now let’s move on to what I consider the true star of the show – cayenne pepper. Derived from dried red chili peppers, cayenne pepper brings a wide range of health benefits to the table.
One of the key compounds in cayenne pepper is capsaicin, which gives it its characteristic hot taste. Capsaicin is one of the best thermogenic compounds available. It’s rare that I take any thermogenic supplement seriously that doesn’t contain it.
When consumed, capsaicin activates specific receptors in the body called TRPV1 receptors, responsible for sensing heat and pain. By activating these receptors, capsaicin raises your body temperature, stimulates your metabolism and, consequently, weight loss.
But that’s not all. Cayenne pepper also helps to suppress your appetite, making it easier to stick to your restricted eating plan. Research suggests that capsaicin may positively affect appetite regulation, helping individuals feel fuller for longer and reducing cravings for high-calorie foods.
Cayenne pepper is also golden for its anti-inflammatory properties, which can help reduce inflammation in the body and alleviate symptoms of conditions like arthritis. It may also provide analgesic effects, offering pain relief. This isn’t of too much specific use to a weight loss journey, but as added benefits go, they’re pretty special.
PhenGold uses green coffee beans – the raw, unroasted seeds of the coffee plant. In using them green, it keeps their natural abundance of chlorogenic acid. This can help regulate blood sugar levels and improve fat metabolism in the body, contributing significantly to weight loss.
It’s a really, really handy tool for anybody looking to lose weight whilst keeping hunger pangs at bay – hunger pangs that are all too often caused by spikes and dips in blood sugar levels.
Finally, PhenGold gives you a solid vitamin B complex. B vitamins help to convert food into energy, support cellular function and metabolism, and play vital roles in red blood cell formation, nervous system function, and energy production.
All of this has hopefully obvious application to anybody looking to lose weight – optimising metabolism whilst also giving you more energy, both of which should set you up well for success.
All these ingredients pack a real punch to make your weight loss journey that much more powerful and easier to achieve. I can’t fault it and, when I’ve used it myself in the past, have always enjoyed reaping these benefits as I’ve shed a few pounds.
Using PhenGold
Using PhenGold was a game-changer for me. I’ve used most of the top-tier thermogenics over the years, including a couple of previous run-ins with PhenGold. It’s never failed to disappoint, either in isolation or in comparison to some of its competitors.
In combining two categories of supplement – thermogenic fat burners and nootropic supplements – it does something wonderful. It achieves both just as well in individual categories as a specialised supplement would do. Paired, you get something truly special.
I have had my fair share of experience with nootropics. These cognitive enhancers, like NooCube, have helped me stay focused and meet deadlines effectively, whilst enabling me to juggle life and everything that it throws at me.
This plays into diet very well – during cutting phases, I have always tended to experience brain fog and lethargy, which I can’t really afford to keep going through.
PhenGold has always resolved this issue wonderfully. It is a prime example of a supplement that excels in both fat burning and nootropic effects.
To begin with, I was thrilled to lose 5 pounds in my first month of taking PhenGold.
This was a considerable achievement for me, as I often struggle to lose weight at a consistent or rapid pace. I would usually expect to lose 3-4 pounds in a month, keeping to a daily deficit of around 500 calories.
It allowed me to outpace past efforts with all else being equal. This was consistent, too – I used it for 8 weeks this time round and managed 4 pounds of weight loss in the latter month, where I would typically expect to see a tail-off.
This level of progress is something I have only experienced with high-quality fat burners. PhenGold has proven to be an exceptional fat burner once again.
Furthermore, I believe that PhenGold helped me maintain my muscle mass throughout my cut, which is not always the case. Usually, when I undereat, my strength and athleticism suffer.
However, with PhenGold, I was able to maintain my physical abilities. Additionally, the appetite suppression it provided was remarkable. It made undereating easier than ever before.
The nootropic aspect of PhenGold was just as impressive, and if anything, far more welcome. It delivered all the benefits one would expect from a top-notch cognitive enhancer, and even allowed me to go without my cherished NooCube for the full 8 weeks.
It improved my mood, alleviated stress and anxiety, and kept me focused and mentally sharp. This added dimension was a fantastic asset when I needed it the most.
My experiences with PhenGold have always been transformative without hyperbole. It feels great to use. The combination of its fat-burning properties and nootropic effects is wonderful. It always helps me to achieve consistent and significant weight loss while maintaining my muscle mass and mental clarity.
PhenGold’s formula never fails to make a positive impact on my fitness journey, and I highly recommend it to anyone seeking to reach their weight loss goals while also enhancing their cognitive abilities.
Verdict
I really like PhenGold. It’s perhaps not the most potent fat burner out there, but it does the job very ably with few, if any, side effects.
I certainly find nothing lacking in its thermogenic properties – it does everything you need it to. It will help to optimise your metabolism, keep hunger pangs down, keep your energy levels up, and allow your body to use excess fat far more easily.
It’s an equally solid nootropic, allowing for more energy, a clear head, and an even mood. I’ve never felt so good when running a cut than I do when using PhenGold. In a market saturated with good options, it stands head and shoulders above most of its competition.
And it does all this in two categories. It is both an impressive thermogenic fat burner and an impressive nootropic supplement.
That’s no mean feat.